Saturday 24 January 2015

Memory Boosting tips for Students – How to increase mind power. *Think Positive & Prepare yourself: Always think positive, because positive thinking provides positive energy which is necessary to do a work successfully. Avoid bad ideas, stay away from bad society. *Be healthy & fit: As we know, There is a healthy mind in healthy body. So always eat fresh & qualitative food. Always avoid junk food & excess non veg. Avoid hard drinks. *Sleep Well: All of we know, its a saying too “Early to bed, Early to rise || Make a man healthy, wealthy & wise”. Its correct too. After doing a lot of hard work our mind need rest. Sleeping is something like providing holiday to mind to refresh. *Drink Water: Actually water is very important factor for our biological system. Water help us to be fit & fine. So always take a good mount water. You can also eat fruits which are a good source of water. *Meditation ( Most Important Factor ): There is nothing best then “ Meditation” to boost up your mind. It helps to come out from stress, improve mind catching power, increases memory & most important provides us concentration to do a task successfully. *Light Exercise & Yoga: Wise people say a healthy mind lives in the healthy body. So its required to perform a light exercise. Yoga is the best option which help us to increase the gray matter of the mind. It not only keep your body fit but also keep your mind fine shine. *Don’t think that you may loose: Wining & loosing are the output like a coin ( heads & tails ). Which can be directly implemented on life. So never afraid of loosing, because you learn from it & it help you to improve your performance in future. *Find Good Friends & Warm Up your mind: Friends are the most important support like a backbone, so always make good friends. Negotiate with them, discuss about topic, share the knowledge. All these your efforts will result in warming up your mind. *Only One Thing At One Time: Our mind can perform awesome if we concentrate on a specific subject. To focus on specific subject is is necessary to keep in mind that do only one thing at a time. Doing many tasks parallel will reduce your performance. *Be Pure & Be Confident Always: A pure thinking pure your body as well as your soul. So always avoid bad people. Be in touch with good environment. It will give you a incredible confidence. So you will be able to perform your best. Friends it was a effort to help all. We hope you will like it & follow it to be a successful person. You can join us on our social media page too & can share your own thinking via commenting us.


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